➡️ Walk in put hand sanitizer on and sit at your designated square with or without a partner. We have solo or partner drills with same social circles.
➡️ All boxes are 7-8 feet apart.
➡️ All changing rooms are closed for children. Adults are limited to two in change room.
➡️ The teacher is in the middle demonstrating with their assistant. At no time will coaches or others be in contact with each other.
➡️ We warm up, then partner up if you’re comfortable, if not and you prefer solo we will have a bjj dummy on hand and you can keep up just as if you had a partner.
➡️ We log every ones attendance.
➡️ After warm up we perform technique and drill. We are not sparring or fighting at the moment.
➡️ After class each person or group will leave one at a time. They are asked to put hand sanitizer on before departing.
➡️ We leave a 30 min period of time so we can thoroughly clean mats, door knobs etc.